Many athletes know the struggle of keeping up with their
social life, academics, and sports. It is very difficult to spend eight hours
at school, go to a two hour practice right after school, then be expected to go
home and do at least two hours of homework each night, and make time for
friends. The weekend is usually the only source of free time you will get, but
even then you sometimes can't hang out.
Athletes sometimes have weekend practices, which interfere
with other plans. Some people might also put off all the homework due at a
later date for the weekend. I know I am guilty of this and find myself in piles
of homework every Sunday night. Not only do I have homework and sports on the
weekend, but I also have to work six hour shifts on Sunday's sometimes. With
football games on Friday nights, the only day I have free to do homework is
Saturday. Sometimes you just need a break from everything. This is why planning
your week is very important.
I think all student athletes should dedicate one day on the
weekend to homework and the other day to do whatever you want. I think it is
extremely important to have a break in the middle of the week to provide some
relief to the stress of having so much to do. I know that I sometimes get super
stressed out and start to freak out at night when I am overwhelmed with
everything. Taking a day off to not think about school and sports is something
I could definitely use.
Not all people have the option of taking off a day during
the weekend. This can be solved by simply trying to get homework done before
Sunday night. This will ensure a good night sleep on Sunday and give you a
couple of hours before to just relax. I think it is very important for people
to simply be lazy every once in a while. There comes a point where you just
need to lay in your bed and do absolutely nothing. I find the biggest relief
from stress to be simply laying in my bed thinking about nothing. It sounds
ridiculous, but I just need some time to myself.
The importance of education is so very high that it can
sometimes be very overwhelming. Sports and school might be a top priority for
student athletes, but you need to think about yourself first. You need to be
happy. Don't think about all your responsibilities for one second and just do
what you want. It's not worth doing if it won't benefit you in the long run.
Your happiness comes before others and if that means taking a day off from
homework then do it. I do not mean ditch the homework altogether, but choose
another day to finish it. Planning your week can be very beneficial and is
something I think all student athletes should use and take advantage of.
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